Weight Management Program

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Diet Therapy.Conventional weight reduction diets provide at least 800 calories a day. These diets fall into four major groups:

• Balanced low calorie diets
• Low carbohydtrate diets
• Low protein diets
• Fad diets (these diets that involve unusual food combinations or eating foods in a particular order)

Please note that a calorie in is still a calorie. Beyond calorie restrictions, there has been no scientific evidence to suggest which diet programs are more superior in terms of weight reduction and weight maintenance.

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